Видео с ютуба Workout History

100 Years of Fitness in 100 Seconds

the entire history of fitness, i guess

The Programs of Every Bodybuilding Era EXPLAINED (almost)

How did Medieval Warriors & Monks Work Out? Fitness Methods and Techniques of the Middle Ages

American History X - Workout Scene

The History Of Gyms

What Did Spartans Really Look Like? | Ancient Workouts with Omar | History

Were Vikings STRONGER Than We Think? | Ancient Workouts with Omar | History

Training with Japan's LAST NINJA | Ancient Workouts with Omar | History

Reg Park's 5×5 Workout Explained: Strength Training's Game-Changer #shorts #fitness

The Secret to the Mongols' Success | Ancient Workouts with Omar | History

Training Like A Roman Gladiator | Ancient Workouts with Omar | History

Exploring The Fascinating History of Gyms

Why Medieval Knights Were So Jacked | Ancient Workouts with Omar | History

What Happens to Your Body When You Start Exercising?

8 Exercises Inspired by Our Ancestors for Insane Strength (Modern Adaptation)

Why Arnold Got Into Weightlifting #arnoldschwarzenegger #workout